Midlife Unplugged

Real conversations. No polished version required.

Midlife Unplugged started with honest conversations about what midlife really looks like.

Relationships. Divorce. Careers. Family. Bodies. Identity. Starting again.

It’s a place for real stories, honest perspectives and the conversations we don’t always have out loud.

Watch Midlife Unplugged

What do we talk about?

Pretty much the things that don’t always make it into everyday conversation.

Relationships & divorce
Careers & starting again
Bodies & ageing
Identity & expectations
Family, friendship & grief
Confidence, fear & judgment
The choices we’ve made for other people
The things we stayed in too long
The truths we’ve kept to ourselves

There’s no one version of midlife, womanhood or starting again.

So there shouldn’t be one version of the conversation either.

The people behind the stories

Every guest brings something different to the conversation.
Some have had to rebuild.
Some have walked away.
Some have made choices nobody around them understood.
Some have reached a point where they simply couldn’t keep pretending everything was okay.
And some have something they’ve wanted to say for a long time.
I’m interested in the story behind the version everyone else saw.
Because that’s usually where the conversation gets interesting.

Explore the Episodes

LATEST EPISODE

Every episode is different because every person who sits down with me brings their own story, experience and point of view.

You might find something that feels familiar.
You might hear something you completely disagree with.
Or you might hear one sentence that stays with you long after the episode ends.

Have a browse and start wherever you like.

Explore More Episodes